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Many people who are trying to live healthier lives are embracing holistic medicine. Holistic medicine encompasses a large variety of healthy practices, including herbology, the study of how herbs from nature can help prevent and cure certain body ailments, and other more physical practices, such as yoga or acupuncture. The medicines and treatments differ from traditional medicine in that there are no chemical created outside of what we find in nature used on the body. This type of medicine also focuses mainly on the prevention of disease.
A big part of preventative medicine and health is how you treat your body. Nutrition is part and parcel of the field of holistic medicine. As many holistic nutritionists will tell you, the processed food made in America today can lead to a number of ailments, including high blood pressure, high cholesterol, heart disease, and skin problems. Those who practice holistic nutrition advocate eating natural foods such as nuts, fruits, and vegetables.
Read more about holistic nutritionist on www.howtobecomeanutritionist.org
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