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Numerous healthcare professionals and nutritionists have specific websites that they trust for validated, fact-checked information on the latest studies, government reports, and health information sites. How do you know which sites have information that you follow to primary sources, research results, studies, and government reports on health and nutrition? Where do you go for information on what foods have the highest or lowest amounts of a specific nutrient you want to research?
Search the Resource Central Database. Sacramento Food Bank & Family Services operates a small resource room for people experiencing all forms of hardships. See the Resource Central at Sacramento Food Bank & Family Services .
If you wanted to find out how much magnesium is in coconut water, for example, you might go to the Magnesium Content of Foods site. Or if you wanted to find out how much copper is in oysters, you could check out the USDA National Nutrient Database for Standard Reference. The interface allows simple searches for food ingredients by entering keywords or the Nutrient Database Number. You can search by Nutrient Data - Nutrient Lists - Search result from the USDA.
In Sacramento, there are food sites for information and health sites. For example, check out the site for the Sacramento food database: articles, Sacramento food database News. Or check the site for Nutrition facts, calories in food, labels, nutritional information. See Nutrition Data's patent-pending Estimated Glycemic Load™ (eGL) that's available for every food in the database as well as custom foods and recipes.
Read more about online nutritionists on www.howtobecomeanutritionist.org
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